Growth Mindset Psychology: The Science of Self-Improvement

Lessons, Paradoxes and Hard Questions For Building an Authentic Life


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We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way.

Life has a scary habit of passing us by in a rush and Sam has just turned 35 years old and feeling very philosophical about the whole thing.

We take a tour of some of the big problems in society people struggle with and the paradoxes that make them difficult.

From waning attention spans to political chaos or the lenses and mindsets that we view life with. Sam weaves together some of the hottest topics into coherent discussions on how we can be who we want to be in a changing world.



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        Growth Mindset Psychology:

        Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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        CHAPTERS

        00:00 Introduction and Personal Reflection

        00:32 Lessons from the Past Year

        01:49 The Paradox of Authenticity

        04:36 Personal Growth and Transformation

        06:05 Nostalgia and Self-Realization

        08:25 Balancing Gratitude and Ambition

        10:12 Overcoming Overwhelm in Big Projects

        12:44 The Dopamine Dilemma

        16:07 Emotions and Entitlement

        17:44 The Political Divide

        20:27 The State of Modern Content

        22:04 Critique of Content Creation

        23:20 The Impact of Dopamine-Driven Content

        25:29 Lenses to view life with

        26:41 Midlife Reflections and New Beginnings

        31:22 The Value of Taking Action

        31:44 The Importance of Memories

        34:01 Embracing Randomness and Serendipity

        35:55 Final Thoughts and Birthday Wishes

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        Growth Mindset Psychology: The Science of Self-ImprovementBy Sam Webster Harris | Growth Mindset Psychology

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