Send us a text

#062 Let People Tell You Things You Don’t Want to Hear

Warning! This podcast will cover an advanced topic that is helpful after you have done the foundational work. Of course, you can listen to this episode without learning the basics first, but you will get more out of it if you have listened to the foundational topics beforehand. 

If you have not done foundational work yet, listen to these podcasts first:

·         #6 – How to Find Emotional Resilience

·         #17 – Why Your Thoughts are So Important

·         #42 – The Power of Curiosity

·         #50- Doing Hard Things Makes Life Easier

·         #53 – “Do I like the person I’m being in this relationship?” A Question to Ask Yourself

Breathing for Life Webinar - September 21

Why do you want to register?

·         Better sleep

·         Better digestion

·         Reduced stress

·         Feel more grounded

And a special bonus from learning breathing techniques – it will help you slow down and not be so reactionary to the people and circumstances in your life. 

Less reactionary = you feel more in control of your own life = better relationships

Better relationships = more fulfilling life

CLICK HERE to register and I’ll see you there

(it’s free)

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.