Bonus episode: I decided to share day 3 of the Quiet the Noise Challenge with you because It aligns with the topic of honouring our wiring and capacity.Join me on January 3/25 to for a New-Year Goal Setting Workshop. Come set your values-aligned life and business goals and start mapping them out for the first quarter. This workshop is free for all returning and new Brave + Beautiful Community members who <a href="https://www.alifeinprogress.ca/membership/" rel="noopener noreferrer" target="_blank">join before December 20th. </a>Or you can <a href="https://www.alifeinprogress.ca/new-year-goal-setting-workshop/" rel="noopener noreferrer" target="_blank">buy the new year goal setting workshop for just $97</a> the week of Nov 25-29! 🌟

Bonus episode: I decided to share day 3 of the Quiet the Noise Challenge with you because It aligns with the topic of honouring our wiring and capacity. Join me on January 3/25 to for a New-Year Goal Setting Workshop. Come set your values-aligned life and business goals and start mapping them out for the first quarter. This workshop is free for all returning and new Brave + Beautiful Community members who join before December 20th. Or you can buy the new year goal setting workshop for just $97 the week of Nov 25-29! 🌟

Bonus episode: I decided to share day 3 of the Quiet the Noise Challenge with you because It aligns with the topic of honouring our wiring and capacity.Join me on January 3/25 to for a New-Year Goal Setting Workshop. Come set your values-aligned life and business goals and start mapping them out for the first quarter. This workshop is free for all returning and new Brave + Beautiful Community members who <a href="https://www.alifeinprogress.ca/membership/" rel="noopener noreferrer">join before December 20th. </a>Or you can <a href="https://www.alifeinprogress.ca/new-year-goal-setting-workshop/" rel="noopener noreferrer">buy the new year goal setting workshop for just $97</a> the week of Nov 25-29! 🌟

Let Things be Simpler and Easier Wherever Possible

The Rebranding Middle Age Podcast is for growth-minded midlife women who have outgrown pushing, trying harder, believing you need to be "fixed," or never feeling good enough. Women like you who are ready to slow down, listen inward, and practice a kinder, soul-honouring way of being in your body and life.

It offers a mix of story, evidence-based education, and practical application to help you quiet the conditioning and noise so that you befriend yourself - be your True Self and be on your own side - midlife and beyond.

Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for brave and curious midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.

Health & Fitness

Mental Health

Education

Self-Improvement

The Rebranding Middle Age Podcast is for growth-minded midlife women who have outgrown pushing, trying harder, believing you need to be "fixed," or never feeling good enough. Women like you who are ready to slow down, listen inward, and practice a kinder, soul-honouring way of being in your body and life. It offers a mix of story, evidence-based education, and practical application to help you quiet the conditioning and noise so that you befriend yourself - be your True Self and be on your own side - midlife and beyond. Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for brave and curious midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.

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Let Things be Simpler and Easier Wherever Possible

Let Things be Simpler and Easier Wherever Possible

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