<div>Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away...<br>
<br>
This episode is brought to you by BetterHelp. Let the gratitude flow, with Betterhelp. Visit <a href="http://betterhelp.com/minis">http://betterhelp.com/minis</a> today to get 10% off your first month.</div>

Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away... This episode is brought to you by BetterHelp. Let the gratitude flow, with Betterhelp. Visit http://betterhelp.com/minis today to get 10% off your first month.

Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away...<br>
<br>
This episode is brought to you by BetterHelp. Let the gratitude flow, with Betterhelp. Visit <a href="http://betterhelp.com/minis" rel="noopener noreferrer">http://betterhelp.com/minis</a> today to get 10% off your first month.

Let Worries and Stress Drift Away...

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Share Let Worries and Stress Drift Away...

Sign up to save your podcasts

Let Worries and Stress Drift Away...

Let Worries and Stress Drift Away...

More shows like Meditation Minis Podcast

The Meditation Podcast

Daily Meditation Podcast

12 Minute Meditation

Mindful In Minutes Meditation

Meditation for Women

Purely Being Guided Meditations

Calm The Bleep Down Meditation & Mindfulness

The Morning Ritual

Sleep Meditation for Women

Daily Meditation Podcast

Morning Meditation for Women

Meditation Mountain

Guided Meditation

A Zen Mind Guided Meditations

Meditation for Anxiety