The new series of Big Brother has just started... and we're joined by reality TV royalty (and the reigning queen of the Big Brother house) to celebrate. Ali Bromley is on Stay Hydrated!

Forensic psychologist Ali made history as the first lesbian to win Big Brother UK and on this episode she's giving us the inside scoop.

Chris, Lizzie and Ali dive deep into all things Big Brother: from chaotic tasks, slime-soaked costumes and forgetting the cameras are there, to surviving house politics, keeping your cool in arguments and why sometimes the Diary Room feels more like therapy.

Ali also opens up about life after winning, trolls on the internet, working with the parole board in her day job and the wild surrealism of going six weeks without a phone.

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