This is PART ONE of the two-part episode series on gaslighting.  In this episode, we are getting into an overview of gaslighting, the origin of the word gaslighting, differentiating lying/gaslighting, techniques involved in gaslighting, & real-life examples of gaslighting.  Next week, I will cover tips on what to do if you're being gaslighted or if you are attempting to heal from being gaslighted.

Book/movie recommendations are in the show notes, as well as worksheets and resources for survivors.

Be sure to check out the show notes for all citations + information.

If you like my content, I would love to have you as a part of my community.  I invite you to follow me on Instagram @codependentrecovery.  Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs.

Don't forget that a new podcast drops every Monday.  Tune in next Monday for a new episode.

We heal better together.  See y'all soon.

Xoxo-
Cordelia

This is PART ONE of the two-part episode series on gaslighting. In this episode, we are getting into an overview of gaslighting, the origin of the word gaslighting, differentiating lying/gaslighting, techniques involved in gaslighting, & real-life examples of gaslighting. Next week, I will cover tips on what to do if you're being gaslighted or if you are attempting to heal from being gaslighted. Book/movie recommendations are in the show notes, as well as worksheets and resources for survivors. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia

This is PART ONE of the two-part episode series on gaslighting.  In this episode, we are getting into an overview of gaslighting, the origin of the word gaslighting, differentiating lying/gaslighting, techniques involved in gaslighting, &amp; real-life examples of gaslighting.  Next week, I will cover tips on what to do if you're being gaslighted or if you are attempting to heal from being gaslighted.

Book/movie recommendations are in the show notes, as well as worksheets and resources for survivors.

Be sure to check out the show notes for all citations + information.

If you like my content, I would love to have you as a part of my community.  I invite you to follow me on Instagram @codependentrecovery.  Check out the show notes for information on how to purchase my workbook &amp; how to join ZOOM community clubs.

Don't forget that a new podcast drops every Monday.  Tune in next Monday for a new episode.

We heal better together.  See y'all soon.

Xoxo-
Cordelia

Let's Talk About Gaslighting: Part 1.

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being.

This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations.  Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing.

Cordelia hosts this podcast, and she runs the Instagram page with similar content.  Check out her Instagram at @codependentrecovery 

A new podcast episode drops every Monday.  

Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
-------------
If you want to dig deeper into healing?
-Be sure to follow Cordelia on Instagram: @codependentrecovery
-Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ------------- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

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