Chris (PhD(c)), Sam (RD/LDN), and Lauren (LDN/CNS) discuss GLP-1 medications, breaking down the science, addressing common myths, and sharing evidence-based insights. They explore how these medications support weight management and diabetes care, clarify misconceptions, and discuss potential side effects like muscle loss and gastrointestinal issues. The conversation also highlights the importance of combining this medication with lifestyle interventions and addresses the stigma surrounding their use. To close, the team covers compounded formulas and offers practical considerations for those exploring or already using GLP-1 medications.

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