This week we are joined by our incredible women's health expert on Keep It Cleaner; Dr Bronwyn. Bronwyn is a Qualified Obstetrician and Gynaecologist with a beautiful holistic approach to health and years of experience in the womens health field. We dove into the nitty-gritty of our periods and our hormones; a topic we should all be super open about and discuss more often because WHY NOT!? PERIODS happen to all of us but can also be so different for each individual. They come at different times, make us act different, think different, feel different, FLOW DIFFERENT! So listen in if you'd like to learn more! We thought we were pretty on top of all the facts but we learnt so much! We hope you guys enjoy it.

If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/

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