In this episode, we explore the often misunderstood experience of depression; what it really feels like, how it shows up in everyday life, and why it’s not just “feeling sad.”

order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨

follow us elsewhere:

⤷ instagram: https://www.instagram.com/thecomfortzone_pod/

⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod

⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en

⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en

Learn more about your ad choices. Visit megaphone.fm/adchoices