Weigh In with Gina

Let's Talk Next Steps with Dr. Deena Kara Shaffer - Winter 2024


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Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about next steps when approaching the break between programs. You can find the full video hosted at:


https://www.facebook.com/groups/livymethodwinter2024


Topics covered:

  • Welcome Dr. Deena Kara Shaffer to discuss the next steps after The Program comes to an end
  • The combination or constellation of feels that might come up for you towards the end
  • Going through remarkable changes in life and breaking through to heal
  • Dr. Deena Kara Shaffer shares her own personal realizations about what she has been avoiding in her journey
  • How do we honour the feels that come up, learn from them, and turn them into an opportunity
  • Feelings are part of the journey. That is part of the work you need to do here
  • What is your most heartfelt wish, and what would happen if you stepped closer to that?
  • Whenever we talk about NEXT, there is a BEFORE. What are the next steps in your journey? 
  • What is this experience for you? Frame it in a way that resonates for you 
  • What do you do if you think your house is made of weak material or a wreaking ball comes every time? 
  • What words are you using to describe your journey? What is there for you to learn from, what is the opportunity? 
  • Continuing to work with the house metaphor, with a different approach to building
  • Build yourself a house that is strong enough to withstand the wreaking balls of life
  • Are you nervous? What is the architecture, and what is the accountability? Dr. Shaffer shares the steps you can take
  • Be open to surprising yourself and see what you want to bring to the next group
  • Dr. Shaffer encourages you to find 3 things you did not so great and then look at 3 successes as you move forward into the next group 
  • Feel Good Learning; Dr. Deena Kara Shaffer's Book 
  • Dr. Deena invites you to enjoy her newsletter and work with her team in learning


awakenedlearning.ca

@awakenedlearning 


To learn more about the Livy Method, visit www.ginalivy.com.

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Weigh In with GinaBy Gina Livy

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