In this episode of The SavvyCast, Alexis Girvan talks about RAG: what it is, how to share it with notes, and why it is important.

What is RAG?

RAG stands for Recognition, Affirmation, and Gratitude.

RAG came from the concept "gratitude is a muscle." See a description of RAG below.

Whether using RAG notes or stationary you already have, RAG notes will change you and those to whom you send words of gratitude. If you need ideas, inspiration or encouragement by others who are involved in RAG locally, resources are below.

Resources related to this podcast:

www.lifeinanote.com/RAG

[email protected]