Can I share a quote with you that I came across recently?

“One of the hardest things to do in life is letting go of what you thought was real.”

I read this and I knew I wanted to talk about it with you on the podcast because it’s something that shows up more in life than you might realize. 

I think there are two ways of looking at this. There’s a more obvious interpretation and there’s a more obscure one, and I’m here to unpack both of them.

This is an episode about stepping out of your comfort zone, believing in yourself, and going after what you want. Who’s with me?

Topics covered in this episode include:

• What it means to let go of what you thought was real 
• How holding onto what you think is real can hold you back 
• Why letting go of familiar thoughts can be scary

Tune in to let go of what you thought was real and embrace a new reality.

All show notes are available at  https://katrinaubellmd.com/podcast!!

Resources Mentioned:

Episode 101: Battling Impostor Syndrome: https://katrinaubellmd.com/battling-imposter-syndrome/

Sign Up for Weight Loss for Doctors Only: katrinaubellmd.com/info

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Go to bestplanever.com to get free help losing weight right now!

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!