An often repeated phrase in self-help circles is to “let it go”. But what are the dynamics involved in actually ‘letting it go’? In this episode, Dan and Jessica discuss how letting go requires taking stock of what you have, whether an Excel spreadsheet might shed light on your spiritual goals, and answer the age old question: does Jessica show up to her clients’ houses and throw all their stuff away? Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal.

Original track “Feeling Through” by Daniel Ryan.