In this episode Jules speaks to Catherine, a qualified personal trainer at Fitness Rush. Catherine and Jules share a love of fitness – but it’s something Catherine only recently discovered on her sobriety journey. After living through cycles of addiction, homelessness and criminality, Catherine talks about finding stability, being nominated for a National Fitness Award, and using her past as her purpose. 

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So it would be a massive help if you could fill out this form and let us know what you think. Thank you so much! Useful organisations: 

Change Grow Live https://www.changegrowlive.org/  

Alcoholics Anonymous (AA) https://www.alcoholics-anonymous.org.uk/  

Fitness Rush https://www.fitnessrush.co.uk/  

Cambridge Cyrenians https://cambridgecyrenians.org.uk/  

Winter Comfort https://wintercomfort.org.uk/ 

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