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Life By Design: Make The Most Of Every Day
Episode Notes
You'll learn about
Why our brains love habits.
An app I’ve been using this year which I absolutely love.
When feeling down what instantly makes me feel better.
Show Links
Atomic Habits by James Clear
Five Minute Journal App
I receive no incentives for any links shown here. I just found this useful and I think you will too.
Help the show
Subscribe
Leave a review on Apple Podcasts
Ask a question or give feedback…
Email: [email protected]
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast
View all episodes
By Toby StrongEpisode Notes
You'll learn about
Why our brains love habits.
An app I’ve been using this year which I absolutely love.
When feeling down what instantly makes me feel better.
Show Links
Atomic Habits by James Clear
Five Minute Journal App
I receive no incentives for any links shown here. I just found this useful and I think you will too.
Help the show
Subscribe
Leave a review on Apple Podcasts
Ask a question or give feedback…
Email: [email protected]
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast
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