Life in Stride

Visit lisrunning.com for coaching!

On this banter episode, Chris and Danny started off talking a lot about the Olympic Trials Marathon! In very exciting recent news, the race is going to be held in either Phoenix or St. Louis. Obviously Danny lives in St. Louis, so he is really excited about the potential of the race happening there!

On the same topic, we made our picks for way-too-early U.S. Olympic Marathon team. This was largely influenced by Ethan Shuley's epic half-marathon in Osaka last weekend where he ran 60:59 and Grant Fisher running his debut half at NYC half soon!

We also chatted Danny's peak long run in freezing conditions, Canova training, and more!

Enjoy!

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Chris

https://www.strava.com/athletes/29985667

Scotty

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Danny

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On this episode, the boys had on special guest Jacob Thomson to help break down the Boston Marathon elite fields. Jacob is entered for his first Boston Marathon fresh off a 2:10 marathon at CIM in December! We also talked about how he plans to race the course in hopes to have a breakthrough race and finish in the top 10-15!

The women's field is stacked with defending champ Sharon Lokedi leading the way. Jacob is on her team and has some good insight on her training! The American women's field is very exciting as well with Fiona O'Keefe leading the way.

The men's side is led by defending Boston champ John Korir and NYC Marathon champ Benson Kipruto. The American men's field is also stacked, led by American Record Holder Conner Mantz and Houston Marathon champ Zouhair Talbi!

Enjoy!

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Chris

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HUMMINGBIRD FUELS

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On this episode, the boys had Ben Felton on for our monthly chat to catch up and talk current running events! This was great timing as Ben just set new PBs in the 5k and 10k while doing a lot of his run volume on the bike. We talked all about this and how he plans to utilize this setup going into his Rotterdam Marathon build!

Since the Boston fields just came out, we chatted about the best way to pace Boston since Ben set a then-PB of 2:24 in Boston a few years ago. We also talked about our thoughts on the World XC course, Albert Korir being popped for doping, and what we are looking forward to in 2026 with no outdoor World Championships. Will Jakob set the 1500 WR? How fast can Andreas Almgren go? Will we see a women's sub 4 mile?

Enjoy!

FOLLOW BEN:

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Scotty

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Danny

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CHECK OUT OUR INSTAGRAM

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SWIFTWICK SOCKS

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KEN COMBS RUNNING STORE

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

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On this episode, the boys had some classic banter! We talked about Chris's Spring race plans + he is using a coach again?

Danny is 4 weeks out from Mesa Marathon and feeling good about his block, including several PRs and podium finishes recently at shorter distances!

We also chatted how cold is too cold to race, and laughed about some recent hater comments we have received recently. Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

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Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

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QALO QRNT SMART RING

https://qalo.com/

SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

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On this episode, the boys had on special guest Ellis Cross! Ellis is a professional runner for Hoka and Team Makou based in the UK. His rise to the professional ranks started in 2022 when he made national news after defeating Mo Farah in a road 10k as a club runner, having to pay entry to the race and not even starting with the elite field!

Now, Ellis is a proven professional athlete, with a 10k PB of 27:43 and hoping to run 2:09 in his debut marathon in Seville, Spain in just 4 weeks! It was great to get to know Ellis on this episode and learn more about his team. Team Makou posts awesome content on their YouTube and Instagram page featuring the team!

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Chris

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Scotty

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MASON CONSTRUCTION

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HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

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CHECK OUT OUR YOUTUBE CHANNEL:

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For coaching, visit lisrunning.com !

On this episode the boys had on special guest Mark Dowdle! Mark is one of the best backyard ultra runners in the US. He is one of the favorites to win the BPN Last Man Standing this Spring and has already been selected for Team USA at Big's Backyard Ultra this fall.

Mark quit his job to go all in on ultra-running. We talked about that decision and what is has been like after doing that, and also the mentality needed to win backyard ultra races. Mark's mental strength advice is great and can be applied to runners at all distances.

Mark makes great content on IG, give him a follow below!

FOLLOW MARK:

IG: https://www.instagram.com/mark.dowdle/

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Chris

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Scotty

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Danny

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MASON CONSTRUCTION

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HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

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For coaching and merch, visit lisrunning.com !

On this episode, the boys recapped the Houston Marathon with our friends who also ran, Sam Meredith and Chris Sadler! Scotty, Sam, and Chris Sadler all had epic days, finishing within 40 seconds of each other and finding each other around mile 23 of the race!

Chris (Strieg) struggled the back half and explains what he thinks happened in his race on this episode as well. Lots of funny stories before, during, and after the race to share as always too. These are our favorite episodes and we know for many of you they are yours too. More races to come in 2026! Enjoy!

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Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

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MASON CONSTRUCTION

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HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

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For coaching visit lisrunning.com!

On this episode, the boys had on the man, the myth, Rory Linkletter! Rory is our most recurring guest with FIVE APPEARANCES now and hopefully many more to come. As always, Rory is a great interview and this episode is more of that.

We talked about Rory's training going into this race, how the race played out in the lead pack, and also how Rory is viewing the rest of 2026 as a 59 half/2:06 marathon guy now. Enjoy!

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Chris

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

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HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

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On this episode, the boys had the legend Zouhair Talbi back on the pod after his epic win at the Houston Marathon on Sunday! He ran 2:05, broke the course record, and became the third fastest American all-time on a record eligible course!

Zouhair broke down the full race for us, including a very tight battle he had with second place until late in the race! We also discussed his fueling strategy and what the future holds for him after such an epic victory!

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Chris

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Scotty

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MASON CONSTRUCTION

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HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

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For coaching visit lisrunning.com!

On this episode, the boys had on special guests Mica & Adam Wood! Adam just had a huge breakthrough race at CIM, running 2:16 after dealing with some health complications prior that he talks about on this episode.

Mica ran 2:31 in her debut marathon at the Marathon Project paced by Adam, an OTQ time in her first one! She talked about her current training situation, having joined Ed Eyestone's group for this build.

Both Mica and Adam talked about their builds, recapped their races, and talked about their dynamic as a married couple running at an elite level and making content full-time together.

FOLLOW THE WOODS:

IG: https://www.instagram.com/thewoodsrun/?hl=en

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CHECK OUT OUR INSTAGRAM

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

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HUMMINGBIRD FUELS

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DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

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SWITCHBACK ELECTROLYTES

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