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On this episode, the boys had some fun banter to get you through your long run this weekend!
Chipotle’s rewards system has been letting Danny know where he ranks in amount of Chipotle purchased in the US, and you will want to tune in for that (it’s stunning) lol.
We also had an interesting conversation about guests we want to have on the pod (both running and non-running) and some summer running hacks/tips for you!
Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
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EAGLES AUTISM FOUNDATION
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CHECK OUT OUR YOUTUBE CHANNEL:
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On this episode, the boys had special guest Brady Holmer back on. Brady is an expert on all things physiology and we just enjoy bantering with him too!
We talked creatine, discussed the Kenyan doping issues more, and also got Brady’s recap of running 2:24 at the Boston Marathon a few months ago!
This was a fun chat, leave us a comment if you enjoyed!
FOLLOW BRADY
X: https://x.com/B_Holmer
Strava: https://strava.app.link/a1EYBlCC6Ob
BRADY’S NEWSLETTERS
Physiologically Speaking:
https://www.physiologicallyspeaking.com/
Run Long Run Healthy:
https://runlongrunhealthy.substack.com/
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boyz hopped on a quick lunch podcast to talk about the new doping news out of Kenya. Unfortunately the women’s marathon world record holder has failed a drug test, we talk about what that means for the sport!
We also talked about our favorite fruits, the Tour de France, the future of the pod a little bit, and more!
Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys had some lunch time banter! We talked about Scotty’s weekend visiting Floberg in Chicago, training updates for all three of us, and maybe start some Guinness World Record beef?
Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys had on special guest Zouhair Talbi! Zouhair is a 2:06 Marathoner (Houston course record), finished 5th in his debut at Boston, and recently became an American citizen! This is a huge deal for the US marathoning scene as Zouhair is instantly a favorite for the US Olympic Marathon Team.
We had a great conversation about coming to the US from Morocco, running in the NAIA, and his marathon career to date. Zouhair is very motivated but humble. We enjoyed getting to know him and hope you do too!
FOLLOW ZOUHAIR
INSTAGRAM: https://www.instagram.com/zouhairathle?igsh=MXR6NjR3YjU1amQ2Mw==
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys had on special guest Phil Gore. Phil recently won the Dead Cow Gully Backyard Ultra in a world record of 119 loops, which is about 500 miles/800km of running over 5 days. Stunningly, his last lap of the course was his fastest. Not only that, but he also ran a sub-18 5k just two days after the race.
This was a really insightful episode. Phil gave us his top 3 keys to success and also previewed his future race plans.
Enjoy!
FOLLOW PHIL
INSTAGRAM: https://www.instagram.com/phil.gore.ultrarunner?igsh=MWR5anMxbjZyNmdrMw==
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys were all together and had to get a pod in. We were hanging out at Scotty’s house and had several friends hop on too. This one was random and hilarious, lots of running talk and lots of non running talk to. A few beers were drank on this one… lol. ENJOY!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys had on special guest Hugo Fry! Hugo is a 2:19 marathoner from London who has two Guinness World Records for costume marathons (Mario Costume 2:26, Santa Costume 2:33). He also recently ran from Philadelphia to New York (100 miles) in partnership with his employer DAZN (we will let you listen to this hilarious story on the pod).
Hugo was one of our most fun podcasts. He is an elite athlete with 2:19/1:05 PR’s, but he also likes to have a lot of fun with the sport and do things that excite him. He had a ton of funny stories to share on this episode, you will enjoy this one a lot. Follow Hugo below!
INSTAGRAM: https://www.instagram.com/hugo.fry?igsh=b2puZ201YnM1cmV5
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys had on professional ultra runner Sage Canaday! Sage is a Hoka athlete and is currently based out of Colorado.
He started his pro career with the Hanson Brooks group in Michigan and we got some great stories from that time. He was actually the youngest Olympic Trials qualifer the year he qualified, at just 21 years old!
After lowering his marathon time to 2:16, he moved to ultra and has been working with Hoka for 11 years! He has won Lake Sonoma 50 twice, and ran legendary races like UTMB. Sage has a lot of amazing stories and we got to hear a few from these races over the years.
We also touched on Sage’s running post pulmonary embolism, which set him back a bit but he is running pretty well again now, breaking 2:30 at Boston this year!
This was a lot of fun, Sage is super personable and loves talking running. Enjoy!
FOLLOW SAGE
Instagram: https://www.instagram.com/sagecanaday?igsh=dnk3ODVhZDZzc2I3
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
On this episode, the boys had some fun banter! We previewed our 4th of July 5k, talked Ran to Japan conspiracy theories, made totally unqualified scientific takes, and more!
Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
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