After almost two years of slowing down the pace of my life and rearranging the way I 'do' so that I'm not always 'doing' for the sake of doing, I had a really lovely moment. 

It was a simple moment of putting away a placemat. It was the way I put it away that made me go, "ahhh, this moment right here is the culmination of the last two years." The ease and slowness of picking up the placemat and putting it away without grabbing it in a huff or hurry, and shoving it in the cupboard so I could 'do' the next thing, made me realise how nice it is to have created a slower paced life. 

More on this in today's episode. 

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