Authentic

Life Isn't Always "Good", And That's Okay


Listen Later

I've been pulling out the phrase, "this too shall pass", more and more recently, but different reasons. 

Typically I'd use this phrase when times are tough and less that ideal. Instead, I've been using this amidst an awesome moment that's full of connection, joy or celebration. And it's not because I'm being a Debbie Downer. 

It's been a habit of mine to live for the epic-ness and feel bummed when life returns back to "normal". I noticed myself being annoyed at the mundane-ness after something amazing took place either personally or professionally and felt the need to balance this out. I could see myself judging life, people or situations, looking for why it or they were not as good as yesterday.

We often use the term, "this too shall pass", for tough times, but often when times are good, we cling onto the good feelings and feel underwhelmed when life returns to normal. I have been reminding myself that even the good times pass and it's to remind me that the beige-ness of life is okay. 

I hope you enjoy today's share.

UPCOMING EVENTS
ZEROFKS Dance Party -  23rd May, Melbourne, Australia. Sign up here!

WORK WITH ME 1:1 - Coach with Kat.

SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.

Support the show - Any contribution, big or small, would be greatly appreciated and will go towards covering production costs and helping us to create even more valuable and impactful episodes. 

Support the show

...more
View all episodesView all episodes
Download on the App Store

AuthenticBy Kat John

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

40 ratings


More shows like Authentic

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,790 Listeners

No Filter by Mamamia Podcasts

No Filter

568 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

948 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,717 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

50 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,746 Listeners

Better Than Yesterday with Osher Günsberg by Osher Günsberg

Better Than Yesterday with Osher Günsberg

63 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,303 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

160 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

353 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,093 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

68 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

460 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,787 Listeners

Soberly Speaking by Julia Rangiheuea

Soberly Speaking

7 Listeners