This week I spoke with Zoë Pawlak, a Vancouver-based artist and industrial designer. After deciding to get sober, she turned to journaling as a way of expression and inner reflection. Soon she married her interests in art and writing to create Vessels and Muses.

In this conversation we cover: breaking traditional norms of what’s possible when you have kids; living an "artist lifestyle"; how what she calls "life quakes" lead to growth; and letting go of what’s no longer working. We also talk a lot about communication, the benefits of directness, community care, how she manages deep friendships while still maintaining a creative practice, and much more. Let us know if you listen!

Show notes:

- Find Zoë on the Web | Instagram | Oracle Deck

- My book on journaling 

- Find me on IG: @letitouttt + @katiedalebout | Substack

- A couple spots left in the Creative Clinic: book a call with me here

- Check out the Let It Out Kits | Write Kit | Talk Kit Waitlist

- More on Creative Underdogs/In Process here | waitlist

If you liked this episode, try out from the archive:

Episode 202: Ashley Glynn on Soul Tattoos, Being Embodied, Connection, Slowing Down, Plant Medicine + more