Here it is Lifer, our Saturday morning radio show packaged up into one tasty little morsel for you all.

It has been a big week, and although we have plenty of things to celebrate on this episode with Mardi Gras and International Women's Day, we did also say goodbye to Australia's cricket hero Shane Warne.

Britt and Laura write letters to their 14 year old selves, a little life advice looking back and we speak with Anthony Callea and Vanessa Amarossi. It's an episode for... "absolutely everybody".... see what we did there.

If you have loved the show, you can listen live every Saturday from 10-12.

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