Pursuit of Wellness

Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing

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Ep. 186: In today’s solo episode, I’m catching you up on everything—because, wow, there’s a lot going on. I’m in the final stretch before my embryo transfer and feeling all the things: dizzy, overwhelmed, and emotional AF. I open up about IVF side effects, the pressure of social media speculation, and why I’m stepping away from Instagram after the transfer. I also share stories from a secret (and very wild) wedding weekend in Mexico, staying sober through it all, and my ongoing horse girl era. Plus, a mini Q&A on IVF, wellness, and mindset. Thanks for being here—your support means the world right now!


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    • Show Links:

    • Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H Pylori & Acne
    • Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic
    • Bloom Creatine supports lean muscle, strength, recovery, and cognitive function—making it a daily essential for every woman’s wellness routine.


      Topics Discussed

      • 00:00:00 Life update 
      • 00:10:08 How to stay consistent if you constantly fall off the wagon 
      • 00:11:28 Suggestions for IVF and PCOS
      • 00:12:10Natural supplement recommendations during IVF
      • 00:12:41 Horse update
      • 00:13:31 Approach to seed oils?
      • 00:13:54 Relaxation tips during IVF
      • 00:15:03 Will you ride pregnant?
      • 00:15:43 IUI
      • 00:16:12 How to balance wellness goals with demanding work?
      • 00:16:55 How to find reliable business mentors and supporters?
      • 00:21:43 Veneers
      • 00:23:12 Embryo transfer process 
      • 00:23:50 PCOS and Metformin
      • 00:24:13 How to pass the time while trying to conceive
      • 00:24:46 Why all the solo episodes?
      • 00:25:19 Workouts during IVF
      • 00:25:51 Getting through the tough moments during IVF
      • 00:27:42 The most annoying and the best thing you’ve heard from other people while going through IVF
        • ...more
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        Pursuit of WellnessBy Mari Llewellyn / Pursuit Network
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