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What are you going to stop doing? What are you going to start doing and what are you going to continue doing in 2024?
This is a great reflection tool often used in the agile industry and for creating high performing teams, but equally as powerful when used for self reflection.
The "stop, start, continue" feedback model can be used to guide your self-evaluation by asking yourself what you should stop doing that may hinder your progress, what you should start doing to help you achieve your goals, and what you should continue doing that is working well.
In this episode I share how to use it across all six areas of your life, what I'm stopping, starting and continuing in 2024. Plus I kick off with how this podcast is only going to get better this year thanks to feedback from you!
If you want to start living your best life this year, understanding how to set powerful goals and intentions, creating better habits that serve you, and stepping into who you truly want to be to design your ideal life and live it, then join me in Momentum.
Give me 10 weeks to 10X your life starting January 15th.
You can find the full transcript and helpful links at https://lifepilot.co/eps-33-how-to-use-stop-start-continue-for-a-great-2024/
Hosted on Acast. See acast.com/privacy for more information.
It's my favourite time of the year, no not holidays, but the time you choose your word of the year. The one that you want to encompass your entire year, your guiding north star.
This is a simple yet powerful exercise to do to stay true to your values and your intentions in the year ahead.
In this episode I share mine, how to go about finding yours and then how to use it for best effect.
Head across to lifepilot.co/32 for full shownotes, links to some excellent books and a powerful Mel Robbins workbook plus full summary written notes of this podcast.
Hosted on Acast. See acast.com/privacy for more information.
I am so excited to talk about the power of questions to ask yourself to find the gold in 2023.
When you take time to reflect on what the year was really like for you, across all the important areas of life, you can get some stunning takeaways, lessons learned and perspective on everything.
So in this episode I share 18 questions that will lead you on a gold hunt and to find some real gems in the year that was.
Full episode and shownotes over at https://lifepilot.co/31
Get a copy of the one-page business plan for free at lifepilot.co/bizplan.
The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.
Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
It is that time of the year when I am excited to share with you what went well in 2023, what I'm immensely proud of, what I'm celebrating, and what could have gone better.
I think this is really important to look back on because that is where you will find the hidden gems, the gold that you can take the best of into 2024 and say sayonara to and leave the rest, the crap, and all that stuff behind in 2023.
So long as you learn the lesson.
So without further ado, I'm going to share with you nine things that I'm really proud of this year and three things that I want to improve.
Full episode and shownotes over at https://lifepilot.co/30
Get a copy of the one-page business plan for free at lifepilot.co/bizplan.
Over 90 minutes I will personally work you through my process and help you craft your 1 page biz plan as a group and individually. Spots are limited so head right here to grab your spots
The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.
Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
Do you think that you can fit your dream business plan into just one page and actually make it work for you?
Well, I'm going to challenge you that you absolutely can if you use my one-page profitable business plan template.
Get ready to unlock the secrets of efficient business planning and embrace the clarity, focus, and joy that come with a one-page strategy.
Plus I reveal my 2024 business plan, goals and strategies so you can come along for the ride.
In this episode, you’ll:
Full episode and shownotes over at https://lifepilot.co/29
Get a copy of the one-page business plan for free at lifepilot.co/bizplan.
Over 90 minutes I will personally work you through my process and help you craft your 1 page biz plan as a group and individually. Spots are limited so head right here to grab your spots
Hosted on Acast. See acast.com/privacy for more information.
I love a good book and I hope you do too.
Do you know what I love more than a good book?
Several good books. And even more than that, books specifically target your mindset and motivation.
I've curated a list of my absolute favorites, and I can't wait to share the wisdom, motivation, and pure joy these authors brought into my life.
In this episode, you’ll learn:
Full episode and shownotes over at https://lifepilot.co/28
The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.
Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever done a biz audit to truly figure out exactly where you've had your most success?
What's working well for you, and what you could probably get rid of completely so it wouldn't affect a thing?
In the ever-evolving world of entrepreneurship, it's easy to get caught up in the daily grind of running a business.
We often find ourselves chasing the next big idea, the latest trend, or striving for the next milestone.
However, amidst the hustle and bustle, we sometimes forget to look back, reflect, and mine the treasures that lie within our own entrepreneurial journey.
Full episode and shownotes over at https://lifepilot.co/27
Three ways that I can help you get momentum right now.
The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.
Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
If you're someone who has never worked with a monthly goal setting process, or feels any goal setting process is restrictive and not in flow with who you are, then this podcast is for you.
It's also for you if you've always wondered how the heck do you figure out what you should be focusing on each month and what's important to you.
If you have no idea around that or you've just found goal setting a tricky thing to do, I've got your back with our 3 step goal setting process!
In this episode you'll learn:
Full episode and shownotes over at https://lifepilot.co/26
The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.
Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
Are you an entrepreneur who's seriously been thinking about getting a job, because let's face it times are tough and you've had enough?
Perhaps you're in a role that was entirely remote during Covid and you've learned that you're totally ready to start your side-hustle or take the leap into a new business.
It's a trend I'm personally seeing a lot of my entrepreneurial friends take in the last six months and I think it's a great move. Why? Because they're embracing the freedom of choice.
To choose work that suits you, your lifestyle and what's important to you. Embracing change and choosing certainty over risk to go into a job is totally natural. Alternatively choosing to take a big leap over security and leave your job is too.
In this podcast I share the pros and cons of both entrepreneurship and being an employee and why either might just be the perfect fit for where you are right now in life.
Full episode and shownotes over at https://lifepilot.co/25
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
If you prefer the art of one-to-one coaching, then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
The elusive work life, family life, and self balance. Is it actually possible?
I'm going to say that what you actually want to aim for is integration, not balance. Integrating all the areas of life in a way that feels good to you. Where sometimes you put more emphasis on relationships and health, and other times on family and income.
In this episode I dive into how I'm juggling two businesses, a toddler, married life and self care and some methods, tools and resources on how you can find your flow and live your best life.
Full episode and shownotes over at https://lifepilot.co/24
The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co.
Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there.
And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential.
Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Are you ready to step into the driver’s seat of your life and business?
The LifePilot podcast is designed to help you lead your life like the CEO you were born to be. Get…
Hosted by 3 x No#1 Bestselling Author and TEDx speaker, Natalie Sisson.
Each week, we dive deep into the real stuff: designing daily habits that actually stick, setting goals that really matter, scaling a business without sacrifice, and mastering the mindset of a true leader.
You’ll hear candid stories from my journey combined with coaching and insights from me so you can grab practical strategies for building a life and business you love… all without the burnout or hustle culture.
This is more than business or productivity—it’s lifestyle design in action. You’ll learn how to set boundaries without the guilt, grow profits while protecting your freedom, and cultivate the kind of resilience that sticks around.
Whether you’re launching a side hustle, pivoting into your passion, or simply craving more clarity and control, LifePilot.co hands you the roadmap—and your personal permission slip, to have it all, on your terms.
Subscribe now and let’s get you leading your life like the CEO you were born to be. Plus connect with @nataliesisson on Instagram
Hosted on Acast. See acast.com/privacy for more information.

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