The most played episodes among Podcast App listeners.

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   Number 1: Podcast Episode 170: All About Peptides

   Are you confused about the recent boom (and controversy) around peptides? In this podcast episode, Dr. John interviews a peptide expert to get the facts on benefits, risks, and the potential future of peptides in healthcare. The post Podcast Episode 170: All About Peptides appeared first on John Douillard's LifeSpa.

   July 16, 2026·1h
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   Number 2: Podcast Episode 167: Skin Health Tell-All Webinar

   Confused about what you need to focus on for skincare? Dr. John cuts through the noise and trends to reveal what Ayurvedic products and practices actually work for cultivating healthy, resilient skin. He discusses the best diet, herbs, products, and habits that will help you properly care for your skin throughout life’s many stages. The post Podcast Episode 167: Skin Health Tell-All Webinar appeared first on John Douillard's LifeSpa.

   April 17, 2026·56min
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   Number 3: Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen

   The post Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen appeared first on John Douillard's LifeSpa.

   April 09, 2026·56min
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   Number 4: Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type

   In this episode of the Ayurveda Meets Modern Science Podcast, learn everything you need to know about Ayurvedic body types. Dr. John offers a comprehensive breakdown of the doshas (vata, pitta, and kapha), how they are linked to nature’s circadian rhythms, and how to understand your personal body type to improve your life and your health. The post Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type appeared first on John Douillard's LifeSpa.

   January 28, 2026·29min
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   Number 5: Podcast Episode 168: Flower Essences for Advanced Healing with David Dalton

   In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews David Dalton, author of the new book Advanced Flower Essence Healing: New Frontiers in the Field of Bach Flower Remedies. The post Podcast Episode 168: Flower Essences for Advanced Healing with David Dalton appeared first on John Douillard's LifeSpa.

   May 07, 2026·1h 3min
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