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Linchpin Conversations #107
How many double-unders should you be able to do before you do them in a workout? What are some tips and tricks to improve them? How could you modify a workout that involves double-unders for someone still struggling with them?
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By Pat Sherwood
5
105105 ratings
How many double-unders should you be able to do before you do them in a workout? What are some tips and tricks to improve them? How could you modify a workout that involves double-unders for someone still struggling with them?
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