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Linchpin Conversations #111
This was a real question from a new athlete unfamiliar with CrossFit. It is a common question and one that is critical to understand if you are to have a long, happy and healthy experience with CrossFit training.
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By Pat Sherwood
5
105105 ratings
This was a real question from a new athlete unfamiliar with CrossFit. It is a common question and one that is critical to understand if you are to have a long, happy and healthy experience with CrossFit training.
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