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Questions/topics from the Linchpin community answered were:
1. Who are the people I discuss programming with?
2. Pull / Push template vs. Body Part Splits
3. Periodization
4. Strength & Skill Cycles
And much more...
By Pat Sherwood5
105105 ratings
Questions/topics from the Linchpin community answered were:
1. Who are the people I discuss programming with?
2. Pull / Push template vs. Body Part Splits
3. Periodization
4. Strength & Skill Cycles
And much more...

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