Sign up to save your podcasts
Or
Share Linchpin Conversations #139
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Linchpin Conversations #139
Topics addressed were...
1. What factors affect the "intended stimulus" of a workout?
2. What does "training for longevity" really mean?
3. Should some people train more to have more "fitness reserves" for later in life?
4. What are the BTWB "Specialty Programs"?
5. Which BTWB Specialty program should I choose?
View all episodes
By Pat Sherwood
5
105105 ratings
Topics addressed were...
1. What factors affect the "intended stimulus" of a workout?
2. What does "training for longevity" really mean?
3. Should some people train more to have more "fitness reserves" for later in life?
4. What are the BTWB "Specialty Programs"?
5. Which BTWB Specialty program should I choose?
More shows like Linchpin Conversations
View all
The Joe Rogan Experience
228,383 Listeners
Mind Pump: Raw Fitness Truth
12,147 Listeners
Chasing Excellence
2,045 Listeners
The CrossFit Podcast
679 Listeners
Mark Bell's Power Project
1,562 Listeners
Modern Wisdom
4,045 Listeners
The Peter Attia Drive
7,995 Listeners
WHOOP Podcast
657 Listeners
Talking Elite Fitness
1,030 Listeners
RP Strength Podcast
545 Listeners
Coffee, Pods and Wods
54 Listeners
Get With The Programming
157 Listeners
The Consistency Project
543 Listeners
Huberman Lab
29,207 Listeners
Varied Not Random
167 Listeners