Sign up to save your podcasts
Or
Share Linchpin Conversations #140
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Linchpin Conversations #140
How long should you Rest during Interval training? We discuss the article "Rest & Recovery in Interval-Based Exercise", which was written by Tony Leyland. The article was originally published in the CF Journal, Issue 56 in April of 2007.
View all episodes
By Pat Sherwood
5
102102 ratings
How long should you Rest during Interval training? We discuss the article "Rest & Recovery in Interval-Based Exercise", which was written by Tony Leyland. The article was originally published in the CF Journal, Issue 56 in April of 2007.
More shows like Linchpin Conversations
View all
The CrossFit Podcast
665 Listeners
Chasing Excellence
2,031 Listeners
The Rich Froning Podcast
1,212 Listeners
The Ready State Podcast
488 Listeners
Look Good Move Well
295 Listeners
Jason Khalipa Podcast
441 Listeners
RMR Training Podcast
123 Listeners
Talking Elite Fitness
1,027 Listeners
Coffee, Pods and Wods
50 Listeners
Get With The Programming
157 Listeners
The Sevan Podcast
644 Listeners
Afternoon Snack
202 Listeners
The Consistency Project
532 Listeners
Varied Not Random
164 Listeners
Rox Lyfe - The HYROX Podcast
15 Listeners