Sign up to save your podcasts
Or
Share Linchpin Conversations #145.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Linchpin Conversations #145.
Topics addressed were...
1. Why are walking lunges preferred over stationary lunges?
2. Book recommendations
3. Dissecting the 02.09.2021 Interval workout
4. Best workout to expose a friend to CrossFit
5. My most embarrassing CrossFit moment
6. Advice to someone starting a new CF affiliate
7. Creating & modifying warm-ups
View all episodes
By Pat Sherwood
5
102102 ratings
Topics addressed were...
1. Why are walking lunges preferred over stationary lunges?
2. Book recommendations
3. Dissecting the 02.09.2021 Interval workout
4. Best workout to expose a friend to CrossFit
5. My most embarrassing CrossFit moment
6. Advice to someone starting a new CF affiliate
7. Creating & modifying warm-ups
More shows like Linchpin Conversations
View all
The CrossFit Podcast
665 Listeners
Chasing Excellence
2,031 Listeners
The Rich Froning Podcast
1,212 Listeners
The Ready State Podcast
488 Listeners
Look Good Move Well
295 Listeners
Jason Khalipa Podcast
441 Listeners
RMR Training Podcast
123 Listeners
Talking Elite Fitness
1,027 Listeners
Coffee, Pods and Wods
50 Listeners
Get With The Programming
157 Listeners
The Sevan Podcast
644 Listeners
Afternoon Snack
202 Listeners
The Consistency Project
532 Listeners
Varied Not Random
164 Listeners
Rox Lyfe - The HYROX Podcast
15 Listeners