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Linchpin Conversations #162
1. Do I ever make Super Fitness Robot times that are unobtainable just to see if people can do it?
2. Pros & Cons of pursuing high skill movements like the snatch alone in your garage.
3. Dynamic stretching in warm-ups.
4. What are the benefits of "Rucking" & why do people seem to enjoy it so much?
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By Pat Sherwood
5
102102 ratings
1. Do I ever make Super Fitness Robot times that are unobtainable just to see if people can do it?
2. Pros & Cons of pursuing high skill movements like the snatch alone in your garage.
3. Dynamic stretching in warm-ups.
4. What are the benefits of "Rucking" & why do people seem to enjoy it so much?
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