
Sign up to save your podcasts
Or


1. How to develop Chest-to-bar pull-up strength. 2. Using D-balls & Sandbags on Heavy Days. 3. Is Elite Gymnastics a broken sport? 4. How "over-involved" parents can make their kids hate sports. 5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors? 6. How to employ Active Recovery.
By Pat Sherwood5
104104 ratings
1. How to develop Chest-to-bar pull-up strength. 2. Using D-balls & Sandbags on Heavy Days. 3. Is Elite Gymnastics a broken sport? 4. How "over-involved" parents can make their kids hate sports. 5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors? 6. How to employ Active Recovery.

2,596 Listeners

2,038 Listeners

670 Listeners

1,216 Listeners

505 Listeners

1,561 Listeners

294 Listeners

440 Listeners

1,037 Listeners

257 Listeners

55 Listeners

158 Listeners

651 Listeners

544 Listeners

165 Listeners