
Sign up to save your podcasts
Or


1. How to develop Chest-to-bar pull-up strength. 2. Using D-balls & Sandbags on Heavy Days. 3. Is Elite Gymnastics a broken sport? 4. How "over-involved" parents can make their kids hate sports. 5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors? 6. How to employ Active Recovery.
By Pat Sherwood5
105105 ratings
1. How to develop Chest-to-bar pull-up strength. 2. Using D-balls & Sandbags on Heavy Days. 3. Is Elite Gymnastics a broken sport? 4. How "over-involved" parents can make their kids hate sports. 5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors? 6. How to employ Active Recovery.

229,647 Listeners

12,148 Listeners

2,047 Listeners

676 Listeners

1,570 Listeners

4,011 Listeners

8,012 Listeners

673 Listeners

1,036 Listeners

545 Listeners

54 Listeners

157 Listeners

547 Listeners

29,297 Listeners

165 Listeners