
Sign up to save your podcasts
Or


1. How to develop Chest-to-bar pull-up strength. 2. Using D-balls & Sandbags on Heavy Days. 3. Is Elite Gymnastics a broken sport? 4. How "over-involved" parents can make their kids hate sports. 5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors? 6. How to employ Active Recovery.
By Pat Sherwood5
105105 ratings
1. How to develop Chest-to-bar pull-up strength. 2. Using D-balls & Sandbags on Heavy Days. 3. Is Elite Gymnastics a broken sport? 4. How "over-involved" parents can make their kids hate sports. 5. Why do I prefer helping "normal" people instead of coaching elite CrossFit competitors? 6. How to employ Active Recovery.

228,383 Listeners

12,147 Listeners

2,045 Listeners

679 Listeners

1,562 Listeners

4,045 Listeners

7,995 Listeners

657 Listeners

1,030 Listeners

545 Listeners

54 Listeners

157 Listeners

543 Listeners

29,207 Listeners

167 Listeners