Sign up to save your podcasts
Or
Share Linchpin Conversations #170
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Linchpin Conversations #170
1. In what area could CrossFit improve? 2. How do you know when to take an unscheduled Rest Day because your body needs it? 3. The benefits of a "Foundations" or "On-ramp" program. 4. How to use CrossFit workouts to compliment another activity like running or cycling.
View all episodes
By Pat Sherwood
5
105105 ratings
1. In what area could CrossFit improve? 2. How do you know when to take an unscheduled Rest Day because your body needs it? 3. The benefits of a "Foundations" or "On-ramp" program. 4. How to use CrossFit workouts to compliment another activity like running or cycling.
More shows like Linchpin Conversations
View all
The Joe Rogan Experience
228,383 Listeners
Mind Pump: Raw Fitness Truth
12,147 Listeners
Chasing Excellence
2,045 Listeners
The CrossFit Podcast
679 Listeners
Mark Bell's Power Project
1,562 Listeners
Modern Wisdom
4,045 Listeners
The Peter Attia Drive
7,995 Listeners
WHOOP Podcast
657 Listeners
Talking Elite Fitness
1,030 Listeners
RP Strength Podcast
545 Listeners
Coffee, Pods and Wods
54 Listeners
Get With The Programming
157 Listeners
The Consistency Project
543 Listeners
Huberman Lab
29,207 Listeners
Varied Not Random
167 Listeners