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1. Could Adrian Bozman come on the AMA? 2. Can Rest Days be shifted around? 3. Regular Oreos or double-stuffed? 4. Three items to have when the Zombies come. 5. Biggest obstacles I've had to overcome in CrossFit. 6. Topics for the Varied Not Random podcast. 7. Getting in a "pump session" after the workout. 8. Working on weakness.
By Pat Sherwood5
104104 ratings
1. Could Adrian Bozman come on the AMA? 2. Can Rest Days be shifted around? 3. Regular Oreos or double-stuffed? 4. Three items to have when the Zombies come. 5. Biggest obstacles I've had to overcome in CrossFit. 6. Topics for the Varied Not Random podcast. 7. Getting in a "pump session" after the workout. 8. Working on weakness.

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