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Addictive experiences can be "engineered". This is neither inherently good or bad. The critical factor is increasing your awareness about what makes certain behaviors addictive in a good way versus addictive in a bad way. We want YOU to be in control and that is only possible through information and education. A "fitness addiction" has the potential to become unhealthy if certain factors get out of control.
By Pat Sherwood5
105105 ratings
Addictive experiences can be "engineered". This is neither inherently good or bad. The critical factor is increasing your awareness about what makes certain behaviors addictive in a good way versus addictive in a bad way. We want YOU to be in control and that is only possible through information and education. A "fitness addiction" has the potential to become unhealthy if certain factors get out of control.

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