
Sign up to save your podcasts
Or


1. Can you improve on a movement without doing it every week?
2. What if you don't have enough time to properly rest during intervals?
By Pat Sherwood5
104104 ratings
1. Can you improve on a movement without doing it every week?
2. What if you don't have enough time to properly rest during intervals?

2,596 Listeners

2,038 Listeners

670 Listeners

1,216 Listeners

505 Listeners

1,561 Listeners

294 Listeners

440 Listeners

1,037 Listeners

257 Listeners

55 Listeners

158 Listeners

651 Listeners

544 Listeners

165 Listeners