1. What are the BTWB Challenges all about?

2. How to build an engine, aka improve conditioning.

3. What did I think if the 2021 CF Games programming?

4. What gyms around the world follow CF Linchpin?

5. What are the considerations for programming a competition?

6. How impressive was Annie Thorisdottir's performance at the Games?

7. Will there be a Linchpin meet-up at the Cascade Classic & at the Rogue Invitational?