Sign up to save your podcasts
Or
Share Linchpin Conversations #207
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Linchpin Conversations #207
1. Knee push-ups vs elevated push-ups
2. Some strength & conditioning coaches say training only 3 times a week is optimal, why does CrossFit train more?
*WARNING...Question 2 leads down a long rabbit hole. 🤓
View all episodes
By Pat Sherwood
5
104104 ratings
1. Knee push-ups vs elevated push-ups
2. Some strength & conditioning coaches say training only 3 times a week is optimal, why does CrossFit train more?
*WARNING...Question 2 leads down a long rabbit hole. 🤓
More shows like Linchpin Conversations
View all
Power Athlete Radio
598 Listeners
Barbell Shrugged
2,589 Listeners
Chasing Excellence
2,039 Listeners
Barbell Medicine Podcast
1,192 Listeners
The CrossFit Podcast
677 Listeners
The Rich Froning Podcast
1,219 Listeners
The Ready State Podcast
501 Listeners
Mark Bell's Power Project
1,558 Listeners
Look Good Move Well
296 Listeners
Jason Khalipa Podcast
439 Listeners
Talking Elite Fitness
1,034 Listeners
RP Strength Podcast
539 Listeners
The Sevan Podcast
648 Listeners
The Consistency Project
551 Listeners
Varied Not Random
167 Listeners