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Linchpin Conversations #216
1. Does missing a workout throw off the entire training block?
2. What are the benefits of pairing push & pull movements?
3. What athlete did I want to meet at the Rogue Invitational?
4. What was my favorite event from the Rogue Invitational & what athletes stood out to me?
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By Pat Sherwood
5
104104 ratings
1. Does missing a workout throw off the entire training block?
2. What are the benefits of pairing push & pull movements?
3. What athlete did I want to meet at the Rogue Invitational?
4. What was my favorite event from the Rogue Invitational & what athletes stood out to me?
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