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Linchpin Conversations #234
1. Should you run, bike or row during the warm-up?
2. How should you strategize Tabata style workouts?
3. Should you do the optional Accessory work?
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By Pat Sherwood
5
105105 ratings
1. Should you run, bike or row during the warm-up?
2. How should you strategize Tabata style workouts?
3. Should you do the optional Accessory work?
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