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1. Should you run, bike or row during the warm-up?
2. How should you strategize Tabata style workouts?
3. Should you do the optional Accessory work?
By Pat Sherwood5
104104 ratings
1. Should you run, bike or row during the warm-up?
2. How should you strategize Tabata style workouts?
3. Should you do the optional Accessory work?

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