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Linchpin Conversations #250
Emily Sherwood answer's your questions.
1. Emily's tips & tricks to get in workouts with an infant.
2. What does Emily's diet look like?
3. What music does she like for workouts?
4. Advice for young kids starting Gymnastics.
5. How to build strict strength before kipping.
View all episodes
By Pat Sherwood
5
102102 ratings
Emily Sherwood answer's your questions.
1. Emily's tips & tricks to get in workouts with an infant.
2. What does Emily's diet look like?
3. What music does she like for workouts?
4. Advice for young kids starting Gymnastics.
5. How to build strict strength before kipping.
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