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Linchpin Conversations #252
1. How are CrossFit Hero workouts created?
2. Should squatting technique change for different movements?
3. How to recover physically & mentally from an injury.
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By Pat Sherwood
5
104104 ratings
1. How are CrossFit Hero workouts created?
2. Should squatting technique change for different movements?
3. How to recover physically & mentally from an injury.
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