1. Why don't we bench press more often? 2. Programming & testing workouts. 3. Best workouts to do "not for time".

1. Why don't we bench press more often? 2. Programming & testing workouts. 3. Best workouts to do "not for time".

1. Why don't we bench press more often? 2. Programming &amp; testing workouts. 3. Best workouts to do "not for time".

Linchpin Conversations #254

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

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