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Linchpin Conversations #256
1. Are there "forbidden" movements that don't get programmed?
2. Does sprinting at less than 100% have value?
3. Could using lighter weights help build your engine?
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By Pat Sherwood
5
105105 ratings
1. Are there "forbidden" movements that don't get programmed?
2. Does sprinting at less than 100% have value?
3. Could using lighter weights help build your engine?
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