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1. Will doing more "bodyweight only" workouts decrease overall fitness?
2. Is running allowed during Farmer's Carries?
3. How to find the "sweet spot" when scaling.
 By Pat Sherwood
By Pat Sherwood5
104104 ratings
1. Will doing more "bodyweight only" workouts decrease overall fitness?
2. Is running allowed during Farmer's Carries?
3. How to find the "sweet spot" when scaling.

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