
Sign up to save your podcasts
Or
What is the point/difference/benefit of doing a 3 x 1 mile run workout versus just going for a 3 mile run?
5
102102 ratings
What is the point/difference/benefit of doing a 3 x 1 mile run workout versus just going for a 3 mile run?
665 Listeners
2,030 Listeners
1,214 Listeners
489 Listeners
294 Listeners
441 Listeners
123 Listeners
1,028 Listeners
50 Listeners
157 Listeners
645 Listeners
202 Listeners
535 Listeners
164 Listeners
15 Listeners