
Sign up to save your podcasts
Or


We provide Linchpin's definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available.
By Pat Sherwood5
105105 ratings
We provide Linchpin's definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available.

228,383 Listeners

12,147 Listeners

2,045 Listeners

679 Listeners

1,562 Listeners

4,045 Listeners

7,995 Listeners

657 Listeners

1,030 Listeners

545 Listeners

54 Listeners

157 Listeners

543 Listeners

29,207 Listeners

167 Listeners