
Sign up to save your podcasts
Or


Do less. Do it better. Get stronger & fitter. One workout a day is all most people need & can handle. Everyone needs to hear this message.
By Pat Sherwood5
105105 ratings
Do less. Do it better. Get stronger & fitter. One workout a day is all most people need & can handle. Everyone needs to hear this message.

228,383 Listeners

12,147 Listeners

2,045 Listeners

679 Listeners

1,562 Listeners

4,045 Listeners

7,995 Listeners

657 Listeners

1,030 Listeners

545 Listeners

54 Listeners

157 Listeners

543 Listeners

29,207 Listeners

167 Listeners