
Sign up to save your podcasts
Or


I revisit an article I wrote in 2015 entitled "A Reflection on 10 years of CrossFit". The article lists 10 lessons learned. I review the article to see if I would change anything now that another 5 years have passed.
By Pat Sherwood5
104104 ratings
I revisit an article I wrote in 2015 entitled "A Reflection on 10 years of CrossFit". The article lists 10 lessons learned. I review the article to see if I would change anything now that another 5 years have passed.

598 Listeners

2,588 Listeners

2,039 Listeners

1,192 Listeners

677 Listeners

1,219 Listeners

502 Listeners

1,559 Listeners

296 Listeners

439 Listeners

1,034 Listeners

539 Listeners

648 Listeners

551 Listeners

167 Listeners