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Can you be too strong? This is a classic question found in the CrossFit journal and Level 1 Seminars. Defining your terms and goals is critical to answering it. The answer should help people focus their training and assessment.
By Pat Sherwood5
105105 ratings
Can you be too strong? This is a classic question found in the CrossFit journal and Level 1 Seminars. Defining your terms and goals is critical to answering it. The answer should help people focus their training and assessment.

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